Massage Therapy
Relaxation Swedish Massage
Swedish Massage is one of the most common of massage techniques.  Swedish techniques can be slow and gentle or vigorous.  These techniques are excellent in reducing stress, increasing circulation, and easing general aches and pains.

When performed gently:
Evokes the relaxation response
Reduces stress in the body
Increases circulation and oxygenation
When performed vigorously:
Increases circulation and oxygenation
Provides stimulation that helps improve general body tone

60 Minutes $60.0090 Minutes $85.00

Therapeutic Massage
This firm to deep massage is designed to work out those knots and kinks that we all get from time to time.  The pressure used is deeper than the Swedish Massage but is not designed to change the structure of the muscles or fascia.  Working out those tight and sore muscles can restore range of motion and relieve pain.

30 Minutes $40.00     45 Minutes $55.00     
60 Minutes $65.00     90 Munutes $90.00

When performed gently:
Evokes the relaxation response
Reduces stress in the body      
Increases circulation and oxygenation
When performed vigerously:
Increases circulation and oxygenation
Provides stimulation that helps improve general body tone
    
Deep Tissue Body Work
Often prescribed by doctors, this specialized method of soft tissue manipulation helps break down fascia that supports muscle tissue.  The fascia often binds with the muscles and connective tissues, which we often experience as hard knots in the neck and shoulders.  This technique is especially effective for areas of chronic pain.

30 Minutes  $45.00          45 Minutes  $55.00          
60 Minutes  $75.00          90 Minutes  $105.00

Foot Reflexology
Based on the ancient Egyptian theory that organs throughout the body have nerve termination points that correspond to  pressure points on the hands and feet.  By stimulating these pressure ponts other areas of the body are affected.


15 Minutes  $20.00           30 Minutes  $35.00         
45 Minutes  $45.00           60 Minutes  $65.00


Fibromyalgia Massage
Cross-fiber massage combined with gentle stretching techniques has proven effective in the treatment and relief of Fibromyalgia muscle-related symptoms and complaints.  Not every massage therapist understands the wide range of areas that Fibromyalgia in tells.  If you have been diagnosed with Fibromyalgia look for specific training and experience before choosing your therapist.


30 Minutes  $40.00           45 Minutes  $55.00          
60 Minutes  $65.00           90 Minutes  $95.00


Acupressure/Trigger Point
Acupuncture without needles.  Acupressure is based on the ancient healing art of China called Acupuncture. It utilizes acupoints that serve as an external sign to the internal condition and provides a gate through which to treat the body energy, fluid and function of the internal organs.  These acupoints are located throughout the body and are used to stimulate the body’s ability to release muscle tension.


30 Minutes  $40.00           45 Minutes  $55.00         
60 Minutes  $70.00           90 Minutes  $95.00


The Center for Wholeness and Health